Appetizers
Zucchini Herb Fritters
Crisp little plant-based starters with herbs, lemon and a clean tahini dip.
Time
30 min
Serves
4
Level
easy
Protein
Moderate
Energy
Light
Protein
Moderate
Fibre
Medium
FibrePlant proteinVitamin C
Ingredients
- Zucchini
- Chickpea flour
- Parsley
- Mint
- Lemon
- Tahini
Method
- 1Grate and squeeze the zucchini.
- 2Mix with chickpea flour, herbs and seasoning.
- 3Pan-fry small fritters until crisp.
- 4Serve with lemon tahini.
Nutrition note
A useful starter with chickpea flour for extra protein and fibre.
Chef tip
Salt the grated zucchini lightly and squeeze it well before mixing.
Keep the fritters small so they crisp properly.
Serve immediately for the best texture.